Fit For Summer

With only a few months until the summer why not get in the best shape of your life whilst having fun with your friends and family. Join in one of our dynamic Self Defence & Fitness classes and shed those extra pound ready to look the best you possibly can and impress all your friends. Our classes are specifically designed to cater for all levels of fitness using the most modern fitness principles. We have a full time training academy conveniently located in the village of West End, Southampton above ASDA in the High Street. Our friendly male and female instructor team will be delighted to discuss your personal and fitness goals and we can tailor a fitness plan to meet your needs.

FREE first taster class and a FREE uniform and first months training if you join up by the end of April.  

CALL US NOW ON 02380 602875