Welcome to Choikangdo4health Academy of Martial Arts, we look forward to greeting you at our full time training facility in West End, Southampton. One of our instructors will work with you during your first free class and introduce you to the basic techniques of our dynamic Martial Art. All our instructors are Criminal Records Bureau (CRB) Certified and qualified first aiders. We offer the highest level of tuition and you can be assured of being made welcome at every class you attend.
I started Choi Kwang Do under the instruction of Derek & Karen Bicknell the founders and owners of Hampshire CKD. I was particularly impressed by the training methodology and the friendly family training environment. This provided me with a focused fitness regime enabling me to significantly improve my personal fitness, lose weight, increase flexibility and improve motor skills and balance.
Having recognised the health benefits of CKD and so impressed with the scientific training principles I decided to open my own school “Choikwangdo4health”, so that others could also experience the many benefits of CKD.